If you like to watch videos on YouTube, you undoubtedly already know about this former actress turned content producer and her channel Mostlysane. We’re talking about none other than Prajakta Koli, who is currently among the most well-liked and well-known YouTube stars. Given that she has more than 5 million followers on her channel and is especially popular with young people, one could claim that she is now the most well-known Youtube personality. During the lockdown, she utilized her channel to talk about her fitness journey and how she is developing easy-to-follow regimens to take care of her body, skin, and hair.
Healthy Skin
Koli discussed how she spent a lot of time on herself and her body while under lockdown in one of her RealtalkTuesday videos. She stated, “I used to feel that if you want to have excellent and healthy skin then you’ll have to spend a lot of money on expensive cosmetics,” while referring to her skin. She continued, “I drink a lot and a lot of water, work out frequently, and try to follow a sleep cycle. These three things help me obtain beautiful skin without burning a hole in my pocket. I also continuously spray cold water on my face all day. The YouTuber emphasized that while it may sound cliche, sticking to this schedule has produced results.
Healthy hair
Prajakta Kolhi continued by saying that she enjoys washing her hair practically every day, particularly after a vigorous workout, but that practice causes major breakage and hair loss problems. When her parents developed a homemade hair oil formula, everything changed for her. They explained how to prepare the oil: “To prepare the oil, you must pour one bottle of your coconut oil into a pan, add enough sliced onion to it, and let it simmer until it becomes brown.” When it’s done, she said, pour the oil into a bottle (after it has cooled) and massage your scalp and hair with it twice a week.
Healthy body
In addition to adhering to a three-step fitness regimen, Koli emphasized the importance of developing healthy eating, sleeping, and physical activity habits. “Starting an exercise programme makes your body feel fantastic from the inside out. You need to start paying attention to your body’s needs; eventually, it will start to indicate that you are missing something if you skip workouts,” she said.
For the mind, it actually benefits me since it makes me more productive, active, and joyful all day long, she said in summarising her video in which she detailed how creating a routine had benefited her mental health. “My workout has also assisted me in establishing a sleep cycle that I now adhere to. I now go to bed by 12:30 and wake up around 7:30, which has the added benefit of lengthening my day.” She spoke.
We hope you’ll adopt these easy tips in your daily life. Stay tuned with IWMBuzz for more updates!