We will be glad if our series The Vedic Cook Book spreads awareness about Ayurveda in our food nutrition: Manas Shah

Manas Shah the talented actor who is presently seen in Ishara’s show Janani talks about the self-realization that he has had amid the COVID-hit ambiance that ‘health is wealth’.

Manas has recently associated with Gujarat Tourism and is coming up with unique series The Vedic Cook Book.

Says Manas, “Everyone would have realized the real value of keeping our ownself fit, as having good health is equivalent to being wealthy in life. When the lockdown happened last year, we got to know how important it is to take care of health. As we pass through these tough times, we need to focus on general health.”

Manas focussed on the therapy ‘Don’t go outside, Go inside’, wherein inside here means taking care of mental and physical health.

“The thought that hit my mind when it came to maintaining good physical health, is the use of Ayurveda. I researched a lot, read books and finally, I met the Ayurvedic expert in Jamnagar, Gujarat by the name Shyampriyaji. We discussed a lot of things and are finally coming up with a concept The Vedic Cookbook,” he adds.

“The concept in the form of a series has been brought out. The Gujarat Government guided us and the Health and Wellness Department there helped us to promote our concept. We are going to shoot many seasons of this series. The first season talks about the seasonal food consumption that can help in giving us good immunity. We have talked about how immunity can be built up in a body,” Manas adds.

Manas Shah is the Brand Ambassador of the Gujarat Tourism Health and Wellness Department. “The first three episodes of the series are up and can be seen on the official social media accounts of Gujarat Tourism. We will soon start the shoot for the second season.”

“We will be glad if people get some kind of awareness regarding health by seeing the series.”

Manas who is presently seen in Ishara’s Janani will be seen in a music video. He has also shot for two Gujarati bilingual films which are due for release.

“Touchwood, life is good as of now and is safe. I have a few upcoming projects too.”

Best of luck, Manas!!