5 Soothing Android Games To Help You Calm Yourself And Reduce Your Anxiety

When we really need to relax from a difficult scenario or just want to have a calm, patient day, most of us resort to online games. After a busy week at work, a stressful day at college, one of the best ways to chill is through gaming. Video games can even help when you are feeling really stressed. Playing a game generally keeps your mind off whatever is making you anxious.

Games that require concentration can help reduce stress. Here are a few that you can try out.

Pigment

A physical coloring book and a large pair of coloring pencils may be very pricey, so if you’re seeking a less costly alternative, you might like to check this app. It’s basically a digital coloring book with a large set of digital colored pencils.

SuperBetter

SuperBetter converts the notion of dealing with stress into gameplay. As per the website, this smartphone software has been statistically shown to “develop personal endurance” through a clinical study and a randomized control experiment. Players take on the role of a hero and must fulfill a series of real-world adventures pertaining to personal objectives. The game also includes power-ups to help with objectives and a few evil villains, or ordinary hurdles. Whenever a player does anything in real life, they can log in SuperBetter to proceed in the game. According to studies, only a few moments a day can assist enhance psychological health in a month.

Prune

The principle is straightforward: prune your Bonsai tree to mold it into the desired shape. It’s pleasant and soothing, with no real goal in mind other than your own imagination.

Bejeweled

Simple riddle videogames have been shown in studies to be efficient in decreasing anxiety. A 2011 East Carolina University study funded by puzzle game company PopCap Games looked at the cognitive health impacts of Bejeweled and other recreational mobile games. According to Kotaku, the study analyzed gamers of Bejeweled 2, Bookworm Adventures, and Peggle and discovered that these games dramatically reduced anxiety and improved emotions. It’s time to hone your tile-matching skills in Bejeweled.

Jigsaw Puzzle

If you don’t have enough room in your flat to satiate your jigsaw obsession, then go online with this software. It features a variety of puzzles of varied difficulties that you may work on whenever you need to unwind without risking losing pieces.