It’s crucial to keep in mind that video games aren’t always bad. Excessive use and addiction are responsible for the majority of the harmful impacts of video games. One of the reasons video games are pleasurable is because of your brain’s reward network. Dopamine is a neurotransmitter released by your brain that affects the pleasure you get from video games. You experience joy when dopamine activity occurs in the nucleus accumbens, the pleasure area of your brain. We’ve all had the experience of becoming lost in a game for hours on end, forgetting to eat, or munching on unhealthy foods.
Obesity and malnutrition are risk factors for excessive gaming, which should come as no surprise. Excessive video gameplay has also been linked to teen obesity, according to early studies. Gamers frequently experience eye strain. Staring at a screen for hours on end. On a video screen, the eyes focus differently than on any other flat surface, such as a notebook. Staring at a notepad is less taxing since the distance is constant, and the eyes know where to focus. A study of Australian teenagers discovered that sitting at a computer for long amounts of time could affect their developing neuromusculoskeletal system.
Gamers have a disproportionately high rate of postural issues. When the body is stuck in one place for an extended period of time, it seeks to find the position that requires the least amount of energy. As a result, gamers are more likely to have rounded shoulders, a forward-leaning head, a bent lower back, and back and neck problems later in life.
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