You should begin your day with a good healthy breakfast. You should plan a well-balanced diet, having lots of healthy nutrients. There are various types of breakfast you can choose from, but you have to ensure that the ingredients in the breakfast should be of high nutrient value.
Many people are weight conscious and various unhealthy things to lose weight. Most important thing is to plan a well-balanced diet and you can start from your breakfast. There are few recipes for breakfast, which will help you lose weight.
Here we look at 3 Approved breakfast recipes for weight loss.
1. COCONUT POHA.
PROCEDURE:
- * Soak pour in water and drain excess water.
- * Meanwhile in a pan heat 2 tablespoon of oil.
- * Add mustard seed and let it flutter. Add urad and chana dal.
- * Let pulses turn golden brown.
- * Add chopped green chillies and curry leaves followed by salt.
- * Add grated coconut and saute for a minute.
- * Add soaked poha to this mixture and stir for two minutes.
- * Take out the pan and garnish poha with finely chopped coriander leaves and serve hot.
2. MOONG DAL CHILLA.
PROCEDURE:
- * Soak the moong dal in advance and put it in a blender and grind it by adding little water until smooth paste like dosa batter.
- * Transfer it to a bowl and add salt, green chillies, grated ginger, chopped onion and coriander leaves and mix it thoroughly.
- * Heat a pan and add oil and like dosa spread the batter, and flip it. Your moong dal chilla is ready and you can serve it with green chutney.
3. SUJI IDLI.
PROCEDURE:
- * Grind green peas, chilli and ginger.
- * Add this mixture to Suji and add curd and salt.
- * Mix it well and keep this batter aside for about 20 minutes.
- * Temper mustard seeds, chana dal and urad dal in oil.
- * When dal turns down and mustard seeds crackle, add red chillies and curry leaves.
- * Add this tadka to the batter.
- * Grease idli mould and pour this mixture evenly into the idli mould and steam for about 20 minutes and your Suzi idli is ready to serve hot.
Make and Enjoy this easiest and delicious healthy breakfast ideas for your loved ones!!