When you have a hangover, your electrolyte level is low and you are already dehydrated. Especially when there is a party mood on a very special day, there are chances of heavy consumption of alcohol. If your drinking isn’t proper, there are chances of a hangover. And repercussions of overindulgence can be, headache, dizziness, muscle ache, irritability, etc. At first, you should ensure smooth drinking, and eating in between your drinking is necessary. Irrespective of all these precautions if you have a hangover, don’t panic. There are many remedies to come out of it. Here we look at three drinks you can try to reduce your hangover.
GINGER TEA.
Ginger is tried and tested treatment for nausea and sickness. Due to this, it is considered one of the best remedies for hangover. Ginger gives fast relief by assisting in the digestion of alcohol and soothing your stomach. Ginger tea is a good option. Boil pieces of ginger and prepare tea and consume it. It will help you to overcome hangover for sure.
PEPPERMINT WATER OR TEA.
Peppermint is a very important herb. It helps to relax the intestines. It is a carminative, which is a substance that removes accumulated gas from the stomach and intestines. Take a few leaves and boil them with plain water or use it in tea and consume them. This is the best drink for your hangover.
LEMON JUICE.
One of the best preferred and popular remedies for a hangover is lemon juice. It helps to assimilate alcohol and provides instant relief from a hangover. The most enjoyable part of lemon is that it makes immediate medicine for your health issues. Always prepare fresh lemon juice preferably in cold water and add a pinch of salt and little sugar. It’s proven that fresh lemon juice prepared in cold water is much beneficial for a hangover.