Cloves, also known as laung, have long been used in Indian cuisine. This spice is valued not only for its rich fragrance and taste but also for its medicinal and healing properties. Cloves, which are high in antioxidants, are extremely beneficial and should be included in one’s regular diet to reap the advantages. Clove can be added to your diet in a variety of ways, one of which is clove tea.
Clove tea is beneficial to one’s general health. It’s easy to create at home with only two ingredients. If you have a tea obsession and want to break free, this is a fantastic alternative. Continue reading to learn how to create this tea and the many benefits of drinking it.
Pour a cup of water into a pan and add the cloves. Bring the water to a boil. After 3-5 minutes, turn off the flame. Strain. If you want your tea to be sweeter, you can add honey to it.
This tea is typically enjoyed first thing in the morning. Make sure you don’t consume more than one cup of this tea because anything in excess can be harmful to your health. If you are undergoing a medical procedure, speak with your doctor before incorporating clove tea into your diet.
1. Cloves are high in antioxidants, which help the body fight free radical damage and boost the immune system.
2. Cloves also have antiseptic, antiviral, and antibacterial qualities, which help to prevent infections like the common cold and cough.
3. Drinking this tea will help you digest food better. You will lose weight more quickly if you have a healthy digestive system.
4. This drink also helps to increase your metabolic rate, which aids weight loss.
5. Clove tea is beneficial to those who suffer from gum or tooth pain. Clove possesses anti-inflammatory qualities that help to reduce gum swelling and relieve toothache. Clove tea aids in the removal of all bacteria from the mouth.
6. Clove tea is also a good beverage to drink if you have chest congestion or sinus problems. Cloves include eugenol, which aids in the removal of phlegm.
7. Cloves contain vitamins E and K, which aid in the fight against bacterial infection. It assists in decreasing your body’s temperature.
8. Clove tea aids in the removal of harmful toxins from the body, which can cause a variety of skin problems. Clove tea aids in the healing of wounds, skin conditions, and fungal infections.