Delicious beetroot and feta cheese salad is among the best combination with other high nutrients and is considered to be the best option for your health and wellness. Beetroot, Feta cheese, crunchy walnuts, and lovely dressing, this beetroot salad is worthy of festive gatherings. This salad will be ready in ten minutes. This salad is packed with vitamins and inexpensive. Here we look at beetroot and feta cheese salad and how they can give you the most amazing benefits.
* This simple and delicious salad actually centers around beetroot. Their juicy sweetness pairs with feta cheese, leafy greens, and nutty walnuts.
* This salad requires cooked beetroot, mixed greens, feta, walnuts, red wine vinegar, olive oil, honey, garlic, salt, and pepper.
* Arrange mixed greens on a plate.
* Add beetroot wedges and crumbled feta cheese and chopped walnuts over it.
* Make dressing in the following way. Whisk red vinegar, olive oil, and honey.
* Gently simmer for around 5 minutes and then add press garlic and season with salt and pepper.
* Beetroot salad is ready to serve and it’s best for any festive gatherings.
Feta cheese is a type of soft cheese that is originated in Greece. This is soft, tangy, salty cheese that can be cut into cubes or crumbled.
* Feta cheese is a great source of protein and nutrients. As it is made from sheep or goat milk, it’s an excellent source of calcium and protein. They are low in sodium and saturated fats. Due to all these nutrients, feta cheese is helpful for your overall health.
* Beetroot is very beneficial for our overall health. The main thing is that this root yields lower calories. It contains organic nitrates, that increases nitric oxide level in your blood. Hence consumption of beetroot helps you in reducing blood pressure significantly. Also in beetroot, there are pigments called betalains that are very helpful, as they have anti-inflammatory properties that are good for your Immunity system.
Overall this beetroot and feta cheese salad is very tasty, healthy, and nutritious and has excellent health benefits.