It’s difficult to imagine your baby being any prettier, but you might be wondering if they’re developing as quickly as they should.

If you’re concerned that your infant is underweight, remember that newborns lose 3–7% (and sometimes up to 10%) of their birth weight in the first few days of life, which they restore by the end of the second week.

Infants should grow roughly 1 pound (0.45 kg) every month until they reach the age of six months. Around the conclusion of their first year, they should weigh around three times their birth weight.

Remember that these are averages, and a healthy kid may acquire weight at a different pace based on their birth weight, linear growth rate, and other variables.

You may inquire about weight gain with your baby’s physician at any time, such as at their well-baby exam.

Consider feeding your infant calorie-dense whole foods if you and your doctor have ruled out medical causes for their delayed weight gain, such as heart or digestive problems. These might help you gain weight in a healthy way.

Here are three of the finest foods for gaining weight in your infant. We’ve divided them into age groups below.

6 months and under

A kid under the age of six months who is gaining less weight than expected might be concerning. Because infants acquire all or almost all of their calories from breast milk, formula, or both at this time, the only things you can control right now are how often they feed and whether they’re receiving enough

1. Breastmilk or newborn formula — often and in sufficient amounts
Breastfed babies will nurse every 2–3 hours for the first 4 months, so plan on 8–12 or more feedings each day.

Approximately 6–9 months

Around the 6-month mark, most babies will begin to exhibit signs of being ready to consume solid meals.

Consult your doctor about when you should start your infant on complementary solid meals.

2. Avocado
Avocado is a fantastic transitional meal for newborns starting solids, whether you’re using a baby-led weaning method, a more traditional puréed foods method, or a combination of the two.

3. A bowl of oatmeal
Oatmeal cereal is another nutrient-dense item that’s simple to incorporate into your baby’s diet.

To create it, mix ordinary oats cooked in water until a soupy texture is achieved, adding water as required. Cook and thicken the oats with formula or breastmilk instead of water to make it more filling. As your infant becomes more comfortable, gradually thicken it.

Source:healthline-com