There are two types of food, one is non-vegetarian and another one is vegetarian. Both types of food give you high-quality nutrients like vitamins, minerals, and protein. Compared to a non-vegetarian diet, vegetarian food is considered more healthy. Though for vegan lunch, you find less creative ideas compared to non-vegetarian food, there are also healthy vegan lunch options and here we look at a few perfect vegan lunch recipes.
* ALMOND BUTTER TOAST.
This is an easy and healthy vegan lunch recipe. It’s a very satisfying dish also. Spread any butter, especially almond butter, over toast and you can add any healthy things to make almond butter toast.
* BLACK BEAN SALAD.
This vegan lunch recipe is plant-based and it’s very healthy and delicious. Mix black beans with rice, bell peppers, and green onions. Also, it can be stored and utilized for 4 to 5 days.
* LENTILS BOWL.
As lentils are considered to be the healthiest foods on the planet, this vegan lunch recipe is the best option for lunch. Lentils, cashew cream, sliced vegetables, and Peta wedges make it the best dish for lunch.
* HUMMUS SANDWICH.
This recipe is considered to be the best vegan lunch option. You can add various vegetables to this sandwich.
* KALE QUINOA SALAD.
Kale quinoa salad is the best option among vegans. This salad can be stored in the refrigerator and it contains nutrient-dense ingredients such as Tuscan kale, chickpeas, bell peppers, quinoa, and carrots.
* TOFU SCRAMBLE.
Along with the recipe, this tofu scramble is the best vegan lunch recipe. Make this with veg saute for a healthy lunch option.
Those were a few perfect vegan lunch recipes.