John Abraham is undoubtedly the original ‘He-Man’ & ‘Hulk’ of Bollywood. Very few in Bollywood currently have a bigger or better physique than John Abraham and all thanks to those long hours of training and hard work at the gym that John looks so hot with that ripped and chiseled hot bod. But is it just the workout? No. Researchers say that when it comes to building a physique, 70% of the ball game is about diet. So what exactly is John’s diet plan? Let’s find out below –
As per foodndtv.com, John has a heavy protein rich breakfast with egg whites, nuts, fresh fruit juice & toast. As far as lunch and dinner is concerned, he keeps them both light. He eats a lot of fresh fruits as snacks and prefers to finish dinner by 9PM.
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