As the summer season begins to take hold, we can feel the temperature rising faster than ever before. Summer used to be all about month-long vacations spent in grandmother’s backyard, with afternoons spent under a mango tree. That began to change as we grew, and now it’s all about sipping a store-bought mango juice in our air-conditioned offices to keep us going. Summer may be our favorite season because of all the memories it brings, but it also brings with it a slew of health issues such as fatigue, gastrointestinal issues, sweating, and so on. To counteract all of this, staying hydrated is critical.

Aam Panna, made with a favorite raw mango and blended with cumin, mint leaves, black salt, and a pinch of sugar, is a refreshing drink to enjoy during the hot season. Summer is all about this bright, luscious fruit that is enjoyed by both children and adults. Sweet and tangy, aam Panna takes mangoes to the next level.

Chaas (buttermilk), a popular traditional Indian drink, is an amazing curd-based drink that can instantly cool down the body. Aside from balancing the body temperature, it is also known to have digestive benefits, which are enhanced by the addition of spices such as cumin. Chaas, also known as buttermilk, is popular throughout the country, with names ranging from’ mor’ in Tamil Nadu to ‘ghol’ in West Bengal.

How can we ever forget the good old lemonade when it comes to refreshing summer drinks? It’s the ideal go-to summer treat that literally anyone can make at home with minimal effort. This lemonade is high in vitamin C and has the delectable flavor of rose syrup as well as the refreshing mint leaves. Who can resist this lovely, enticing, and delectable pink lemonade?
Sweaty, drab summers would be brightened by these super refreshing summer drinks. So, which of these drinks will you try first? Please give your thoughts in the comments section below.

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