10 Simple Ways Of Dealing With Self-Doubt

Help grow your self confidence by these tips

10 Simple Ways Of Dealing With Self-Doubt 2

Self-doubt is termed as lack of confidence in ourselves and our abilities.

“Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt”-William Shakespeare.

Tips to deal with self-doubt:-

  1. Say stop:- Don’t let the inner voice spin out of control.
  2. Look at the past and awash yourselves in the memories:- Whenever you look to your past & see how well the things have gone away many times despite those self-doubts then it becomes easier to let go of them.
  3. Don’t be afraid to seek help:- Whenever you’re doubted about things, don’t feel afraid to seek help from others. This can help you improve your self-confidence.
  4. Talk to someone about it:- Talk to someone about it, like your friend, relative or therapist.
  5. Don’t get stuck in comparison trap:- Don’t compare yourself to others, instead compare yourself to yourself and see how far you’ve come.
  6. Start keeping a journal:- Keeping a journal help you keep a realistic record of yourself and gain clarity more easily.
  7. Remember that you are not a failure just because you failed:- Don’t give up if you fail once, try again as failure is a stepping stone to success.
  8. Don’t beat yourself up about it:- A study has found that being kind & constructive when feeling self-doubted is a better choice.
  9. Celebrate the small step & win:- When you’ve taken one small step ahead & win it, celebrate every small moment.
  10. Sharpen your skills:- Read a few books, try to know your skills, make them a habit & practice them.