Hair health is extremely powerful and you have to be vigilant in maintaining it. A lot of things can be done to maintain healthy hair. There are natural remedies for it and also a few medications will help you to maintain healthy hair.
Along with this few essential oils treatments can be used for maintaining healthy hair. Healthy and thick hair will help you for a healthier appearance. That’s why it became necessary to maintain healthy hair and reduce hair loss.
Here we look at 5 ways through which you can reduce hair loss and maintain healthy hair.
1) SCALP MASSAGE WITH ESSENTIAL OIL.
Those who are experiencing hair loss must massage the scalp with essential oil for a few minutes. It helps your hair follicles remain active. You can add lavender in an almond or sesame oil.
2) ENRICH YOUR DIET WITH PROTEIN.
Eating food rich in protein helps your hair health in various ways. Lean meats, fish, soy, or other proteins promote hair health and help curb hair loss.
3) AVOID BRUSHING WET HAIR.
Always wet hair is in its weakest state. The chances of hair loss increase when you brush your hair in wet conditions. Also, avoid brushing hair too frequently. Better use your fingers to settle hair.
4) RUB GREEN TEA INTO YOUR HAIR.
As per the study rubbing green tea into your hair may help curb hair loss problems. Brew green tea in water and allow it to cool. Apply it to your hair. This daily tip will help you control hair loss.
5) RUB ANY OF THE JUICE: GARLIC, ONION, OR GINGER JUICE.
Rub any one of the above juice on your scalp and leave it overnight and wash it in the morning. By doing this on regular basis will help you to get rid of hair loss.
Those were five tips and tricks to reduce hair loss.
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