Now and then we face headache problems due to various reasons. Hectic work schedule, late nights, tension, and stress due to certain issues are among few reasons for headaches.
To get rid of this headache problem, we tend to take different headache pills. But also there are various ways, through which you can tackle this headache problem without any pills. Here we look at six ways to get rid of headaches.
1) PEPPERMINT OIL SCENT.
Normally peppermint helps open up clogged blood vessels which causes headaches. Breath in the aroma or massage the mixture of almond oil and peppermint oil. Also, you can put crushed peppermint leaves on your forehead to get rid of headaches.
2) LAVENDER OIL.
It has a beautiful fragrance and is good for your headache problem. Put few drops over tissue paper and simply inhale it to get rid of the headache problem. Also in boiling water, you can add few drops of lavender and inhale it. Also, you can massage your forehead.
3) CINNAMON POWDER.
This spice is considered to be the best for headache problems. Grind some cinnamon sticks to powder, and make a paste with water. Apply this paste on the forehead as well as temples and wait for 30 minutes. Wash it off with lukewarm water.
4) THYME OR ROSEMARY OIL.
This oil is best for your headache problem. Simply rub it in your forehead and temples as well as skin for some time and you will find a significant difference.
5) STRETCHING.
You can do few stretching exercises for your neck and head, to reduce the intensity of headaches. You can move your chin left, right, up, and down. Also, you can rotate your neck clockwise and anticlockwise.
6) CLOVE AND CLOVE OIL.
Cloves are best for reducing your headache. You can inhale crushed cloves or you can massage your forehead with clove oil to get rid of a headache.
Those were six ways to get rid of a headache without a pill.
