A perfect combination of weight training and cardio is the best way to burn calories: Ankit Gulati

Ankit Gulati who was last seen in Star Plus' Chashni is a fitness freak to the core. He shares his fitness secrets in our Fitness Segment at IWMBuzz.com. Read through and enjoy.

A perfect combination of weight training and cardio is the best way to burn calories: Ankit Gulati 812117

Ankit Gulati the talented actor who was last seen in Star Plus’ Chashni is happy to be in shape and seeks motivation from from rigorous workout schedules for a great lifestyle. He has a great physique and often is seen indulging in highly spirited fitness and workout activities which involves a good package of weight training, running and cardio exercises.

In a candid chat with IWMBuzz.com, Ankit talks about his fitness secrets.

Check them here.

Cheat Food:

My cheat food is always Dal Makhani and Malai Kofta with Naan.

Favourite Exercise:

Push-ups.

Fruit or juices:

Always fruits

Stairs or lift:

Prefer stairs, but I live on a higher floor, so sometimes choose the lift.

Your best morning routine will comprise of:

Good strong coffee, walk with my pets, good morning workout and healthy and tasty breakfast.

Your favourite lockdown exercise:

Pushups and stairs.

Yoga Or Weights:

Weights.

Walking or Jogging:

Walking

Your take on health supplements:

We always need proper guidance before using any supplement, nothing is harmful if we use it within our limits.

Best way to burn calories:

A perfect combination of weight training and cardio.

One tip for everyday fitness:

Walk or jog at least 10000 steps every day. Good for overall health.

I get appreciated for the gluten-free burgers that I make: Bidisha Ghosh Sharma

My dream destination is wherever my boyfriend wants to take me: Madhurima Tuli

The couch is my favourite corner in my house: Shrey Mittal of Naagin fame

Hills and beaches are always a perfect combination to travel: Abhishek Sharma 

Cycling is my favourite exercise: Ridhiema Tiwari