Television actor Abhinav Choudhary, who was last seen in the show Dadi Amma…Dadi Amma Maan Jaao, is extremely serious about his fitness routine. In a fun fitness segment, Abhinav revealed his workout routine, cheat food and more.
What is your cheat food?
Rajma Chawal with Ghee, Paneer Paratha, Lassi, Ice-Cream, Gajar Ka Halwa, Gulab Jamun, Chicken Kadhai and Paneer Khadhai.
Favourite exercise?
Shoulder press, leg press, biceps curl. I really enjoy full body exercise with different variations.
Fruit or juices?
I can’t choose because I love both.
Stairs or lift?
It depends upon the time and floor
Your best morning routine will comprise of:
I start my day with warm water mixed with half lemon and honey or a pinch of haldi sometimes it helps to boost my immune system as well as it will improve my digestion. Later, I prefer soaked badam, papaya then oats with dry fruits or veggies or brown bread with an omelet.
Your favourite lockdown exercise:
Push up and squats.
Yoga Or Weights
Both
Walking or Jogging
Walking
Your take on health suppliments
If supplements mean a little add-on to your diets then it’s really important. But you have to choose wisely. The basic diet and workout routine are very important. Then only you can take the help of additional supplements like protein, multivitamins, vitamin C & E, omega 3 & 6, etc.
Best way to burn calories
Dance, swimming or any kind of sports, personally I love to play cricket.
One tip for everyday fitness?
Healthy food, sound sleep, and workout.
