Akkshay Dogra, the young and handsome star, who entertained masses in shows like Iss Pyaar Ko Kya Naam Doon and Waaris, has always been a fitness freak. He will be seen in ALTBalaji and ZEE5’s upcoming web series Dr.Donn
In a fun fitness segment, the actor revealed his workout routine, cheat food and more
What is your cheat food?
I don’t cheat as such I eat everything, but desserts are a weakness.
Favourite exercise?
I love weight training 4-5 days a week along with circuit training.
Your best morning routine will comprise of
Warm water with lemon, and just chilling with my family.
Fruits or juices?
Fruits.
Stairs or lift?
Stairs.
Your favourite lockdown exercise:
Burpees and skipping.
Yoga Or Weights
Weights (although Yoga is just great).
Walking or Jogging
I love walking, I can walk for hours.
Your take on health suppliments
Post 35 some are needed, one must first figure out whether your body needs any.
Best way to burn calories
For me, it is HIIT (High-intensity interval training) and playing squash.
One tip for everyday fitness
Just take 10 minutes out for your health.
