Suicides are not overnight things that happen. There are many build-up and warning waves before it happens. However, it is critical to determine and understand these alarming signals to help prevent suicide attempts.
And here are some common and usual warning waves that would help us figure out if the person is thinking of ending their life.
The first and most important one is to keep track of a human’s long-lasting sadness, and unhealthy mood lift. Depression can be a vital factor in suicide attempts. However, not only depression but sudden good change and calmness can also lead a person to commit suicide.
Notice if someone is trying to keep themselves alone and far from others. For example, if a person wants to be alone, avoid gatherings, friends, or family. Figure out the change of behavior in one’s personality, appearance, irregular sleeping patterns, food intake, and other factors. Track if the person is uneasy with usual people talking and doing things.
Also, if the person who was all stylish, concerns barely about their appearance and pays less importance to their look, and always wants to lie down and sleep.
You must never neglect such behavior of a person showing harmful signs. Keep an eye on a person’s engagement if they get reckless while driving or drink without a brink, or take drugs.
If a person suffers from mental trauma or major crisis, such as the death of a loved one, divorce, rejection, and other major problems.
Consider the sign if they are making a will, preparing to leave, cleaning their space, and being all good. You must understand such behaviors.
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Source: Times of India