Paras Kalnawat the talented youngster who is winning hearts as the perfect Mama’s boy Samar Shah in the popular Star Plus show Anupamaa produced by Director’s Kut is an enthusiast for fitness. His fitness regime and confidence in maintaining a slim and sleek physique is amazing to see.
In a candid talk with IWMBuzz.com, Paras Kalnawat talks of his fitness choices.
Read here
Cheat Food:
Pizza
Favourite Exercise:
Push Ups, Dead Lifts
Fruit or juices:
Juices
Stairs or lift:
Stairs
Your best morning routine will comprise of:
Running/Jogging/Climbing stairs
Your favourite lockdown exercise:
Burpees
Yoga Or Weights:
Weights
Walking or Jogging:
Jogging
Your take on health supplements:
Should always go natural way by consuming natural source of protein and vitamins. i.e: dry fruits, eggs, paneer or tofu!
Best way to burn calories:
Cycling, Skipping Rope
One tip for everyday fitness:
Stay Active, Do no consume food after 8pm, improve your eating habit, you should have good diet plan to maintain a healthy life.
