Talented Rishi Sharma, the renowned director, who is known for directing serials like Dharampatni (Colors), Ghum Hai Kisikey Pyaar Meiin (Star Plus), Maayka, Kaamna among others, is extremely serious about his fitness routine. He does not miss out on hitting the gym and working on his body. Rishi revealed his workout routine, cheat food, and more in a fun fitness segment. Read on:

What is your cheat food?

Pizza is my cheat food

Favourite exercise?

Running and bench press/chest press

Fruits or juices?

Fruits

Stairs or lift?

Stairs

Your best morning routine will comprise of

A big glass of lukewarm water and dry fruits.

Yoga Or Weights

Weights

Your favourite lockdown exercise

Stairs climbing

Walking or Jogging

Walking

Your take on health suppliments

They are a strict no.

Best way to burn calories

Cardio and HIIT are the best ways to burn calories

One tip for everyday fitness?

Intermittent fasting is a must. It should be 12 to 16 hours of fasting.

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