Talented Rishi Sharma, the renowned director, who is known for directing serials like Dharampatni (Colors), Ghum Hai Kisikey Pyaar Meiin (Star Plus), Maayka, Kaamna among others, is extremely serious about his fitness routine. He does not miss out on hitting the gym and working on his body. Rishi revealed his workout routine, cheat food, and more in a fun fitness segment. Read on:
What is your cheat food?
Pizza is my cheat food
Favourite exercise?
Running and bench press/chest press
Fruits or juices?
Fruits
Stairs or lift?
Stairs
Your best morning routine will comprise of
A big glass of lukewarm water and dry fruits.
Yoga Or Weights
Weights
Your favourite lockdown exercise
Stairs climbing
Walking or Jogging
Walking
Your take on health suppliments
They are a strict no.
Best way to burn calories
Cardio and HIIT are the best ways to burn calories
One tip for everyday fitness?
Intermittent fasting is a must. It should be 12 to 16 hours of fasting.