Chase Stoke is well known for playing the role of John Booker Routledge in the Netflix series “ Outer Banks”. Before chase charmed us with his performance in Outer banks he was a part of movies like The Beach House, Between Waves, Dr Bird’s Advice For Sad Poets and many more. Chase is the stunner of the century. If you have watched the show, Outer Banks you might be wondering how does this guy maintain such a great physique, we had the same question. To look as hot as him, you sure have to work hard. They say No Pain, No Gain, so her we bring before you Chase Stokes’s lifestyle and his workout routine.
In a recent interview with, In The Know’s Gibson Johns, chase revealed that his two saviors when it comes to staying fit are, Plant-based diet and a personal trainer at his disposal. This helps him stay in shape and be prepared for the show whenever they start filming again.
Chase said that the character he plays in the show requires him to stay fit so his diet has gotten stricter since the show. He has learned to monitor his diet so that he doesn’t indulge in junk food. Chase said that he relies on Sweet Earth’s plant-based diet to provide him with enough proteins that he needs without hindering his digestion. His job requires him to have a high protein diet which is easily provided from Sweet Earth’s diets. The Mindful Chik’n and burger fro Sweet Earth is Chase’s absolute favourite.
Along with his plant-based diet, Chase gives credits to Alex Fin his trainer, for helping him be disciplined and focused with his workout routine. Chase goes to the gym religiously. His Instagram account also prove that chase has an active lifestyle, he is usually seen surfing, hiking or playing basketball.
So this is how Chase stoke maintains his hot body. Let us know what you think about it.
