Tushar Kalia is one of the most admired and loved names in the Hindi entertainment industry. The dancer/choreographer is specialised in forms like ‘Mayurbhanj Chhau’, ‘Kalari’ and ‘Contemporary Dance’ forms. He also earlier participated in season 6 and 7 of Jhalak Dikhhla Jaa. After having gotten his share of fame and fandom post these amazing TV shows, Tushar is now all set to entertain and win hearts with some super interesting and amazing stunts in Khatron Ke Khiladi 12. During an exclusive conversation with IWMBuzz, Tushar opened up about his fitness choices in life. Read to know more –
What is your favourite cheat food?
Chicken Pizza.
Your favourite exercise?
I like to do free-weight training and compound exercises. So push-ups, and chin-ups are my favourite.
What is your morning routine?
Well, I always start my day by talking to my family. My mother messages me before I wake up and so I speak to her. Then, I drink a glass of water and start my day.
Fruits or juices?
Juices.
Stairs of lifts?
Well, you need to be smart as well. (Chuckles). So lift anyday.
One tip for everyday fitness?
Well, irrespective of where someone is, an individual must engage in at least one form of physical activity daily. That can be a nice morning or evening walk or swimming or any other form of cardio. A nice jog or run helps as well. The importance of fitness has been realized all the way more after the Covid-19 pandemic so yes. Everyone should do their best.
Stay tuned to Khatron Ke Khiladi Season 12 only on Colors and keep reading IWMBuzz.com for all the latest spice from the world of entertainment.