Chris Hemsworth the Australian actor who created ripples with his character of Thor is one of the highest-paid actors in the world. His films Star Trek, Snow White and the Hunstman, Red Dawn, Rush etc have given him a global acceptance as one of the prolific actors.
The best part about Chris Hemsworth is that he has a huge vision which he incorporates actually towards fitness.
Hemsworth believes in keeping his body fit and in shape at all times.
It is believed as per reports that for Thor, his workouts were heavy weightlifting and bodybuilding and also few exercises in between.
He is sure to train for six days a week. But he also sees to it that he never overworks himself. He regularly works on his back, chest, legs, shoulders, arms during workouts.
Chris Hemsworth’s trainer Luke Zocchi is the best and has put in a lot of work and effort on building Chris Hemsworth’s body and bulky body.
Checking on Hemsworth’s diet, he says that he was actually overfeeding himself when Thor was to happen. He usually goes for six meals a day with proteins and vegetables.
Well, these are the secrets to Chris Hemsworth’s high levels of fitness.