Rohan Mehra the talented young actor who came to the limelight with Yeh Rishta Kya Kehlata Hai and recently won hearts of audiences with his amazing portrayal in the web-series Class of 2020 is a fitness freak, who believes in keeping himself in the best of shape always.
In our Fitness Segment at IWMBuzz.com, Rohan Mehra gives his choicest of fitness ideas and more.
Cheat Food: Butter chicken or peppy paneer pizza
Favourite Exercise: Chest exercise – bench press
Fruits or Juices: Fruits
Stairs or Lift: Lift
Your best morning routine will comprise of: Muesli or oats
Your favourite lockdown exercise: Pushups
Yoga or Weights: Weights
Walking or jogging: Jogging
Your take on health supplements: Must for bodybuilders
Best way to burn calories: Running or cycling (in today’s scenario)
One tip for everyday fitness: Eat healthy and oil-free food if you are not able to work out much because of the lockdown