Singer and actor Zahrah S Khan who is popular for her craft is a fitness freak. Known to be the daughter of the yester-year thespian actress and singer Salma Agha, the London-born celebrity is making inroads in the world of music as the new singing sensation.
In a candid chat with IWMBuzz.com, Zahrah S Khan talks about her fitness choices.
Check them here.
Cheat Food:
Biryani & Pizza
Favourite Exercise:
Functional training
Fruit or juices:
BOTH!!
Stairs or lift:
Lift
Your best morning routine will comprise of:
The first thing I do as I wake up is to have 3 glasses of cucumber water and then count my blessings followed by eating some aloe vera which is followed by fruits.
Your favourite lockdown exercise:
Yoga! & a lot of meditation
Walking or Jogging:
A little bit of both
Your take on health supplements:
Definitely vitamins are very important, it’s something that’s a huge part of my daily routine.
Best way to burn calories:
Empty stomach cardio works really well for me.
One tip for everyday fitness:
Consistency is key! Don’t give up. Keep a close eye on your diet because that’s 60 to 70 per cent of the goal u wanna achieve!