Rashmi Singh the talented young actress who is presently seen in the Star Bharat show Sasural Genda Phool 2 is fit as a fiddle. She keeps to her fitness regime and follows it diligently.
In a candid chat with IWMBuzz.com, Rashmi talks about her fitness choices.
Check them here.
Cheat Food:
Pizza
Favourite Exercise:
Yoga
The purpose of exercise for you is:
Better physical health means better mental health as well
Fruit or juices:
According to me, it’s always better to eat anything raw than its juice
Stairs or lift:
Stairs
Your favourite lockdown exercise:
Yoga and meditation …. It gives you a fit body, you get so much mental peace
Walking or Jogging:
I love to walk
Best way to burn calories:
Sorry to disappoint you but there is no easy way to burn calories (laughs)
One tip for everyday fitness:
Daily exercise and healthy food are like two wheels for a healthy body. Take care of both and you will be fit.
