Aishwarya Khare, who is currently entertaining her fans as Mira in Colors popular show Naagin 5, has always been a fitness freak.
Fitness is very important for the actress. In a fun fitness segment, the actress revealed her workout routine, cheat food and more
What is your cheat food?
Pasta
Favourite exercise?
Cow/Cat
What is your morning routine?
Power yoga
Fruits or juices?
Fruits.
Stairs or lift?
Stairs.
Your favourite lockdown exercise:
Dancing
Yoga Or Weights
Yoga
Walking or Jogging
Walking
Your take on health suppliments
I don’t take supplements. I think eating healthy food is a better option.
Best way to burn calories
Count your calories, burn more calories than you consume
One tip for everyday fitness
I would say that be physically active in your everyday routine. Include a little bit of walking or stretching in your routine. Also, intake at least 4 liters of water and eat your dinner at 7 pm max.
