Talented actress Riya Soni, who is currently entertaining the masses with her performance in projects like Bohot Pyaar Karte Hai and Wagle Ki Duniya, is a fitness freak to the core. And whenever she has time on hand, she does not miss out on hitting the gym and working on her body. In a fun fitness segment, the actress revealed her workout routine, cheat food, and more
What is your cheat food?
Chhole Bhature
Favourite exercise?
Squats
Fruits or juices?
Juices
Stairs or lift?
Depends on the energy level.
Your best morning routine will comprise of
Hitting the gym early morning
Your favourite lockdown exercise
Planks, skipping.
Yoga Or Weights
Yoga
Walking or Jogging
Jogging
Your take on health suppliments
Know your body, consume supplements according to your needs and with proper consultation.
Best way to burn calories
Dancing
One tip for everyday fitness
It’s not necessary to hit the gym every day for heavy workouts, you can also stay fit by activities like walking, dancing, Zumba and consuming the right food items at the right time.
