Priyamvada Kant the talented actress is a fitness enthusiast. Priyamvada is always a determined personality when it comes to maintaining her body in shape.
In a candid chat with IWMBuzz.com, Priyamvada talks about her fitness choices.
Check them here.
Cheat Food:
I’m never on a diet, Noodles and Chilly Chicken for the win
Favourite Exercise:
Jumping Jacks and Squats
Fruit or juices:
Fruits or Smoothies
Stairs or lift:
Stairs
Your best morning routine will comprise of:
Listening to music and dancing to it while I sip my black coffee
Your favourite lockdown exercise:
I went crazy working out during the lockdown, I was doing hard-core HIIT and Yoga
Yoga Or Weights:
Yoga
Walking or Jogging:
Walking
Your take on health supplements:
If your food isn’t giving you enough nutrition, it’s important to take vitamins and protein supplements. Our busy lifestyle, the kind of food we eat, the timings, it’s often not enough.
Best way to burn calories:
Brisk walks
One tip for everyday fitness:
Just try including some physical exhaustion in the first one hour of your waking up. It energises you for the entire day physically as well as mentally. I would suggest dancing to your favourite songs when you wake up.
