Deepika Singh the versatile actress is a fitness freak to the core. She loves to exercise and also indulges in rigorous dance sessions to keep herself brisk.
In a candid chat with IWMBuzz.com, Deepika talks about her fitness instincts.
Check them here
Cheat Food:
Gol Gappe
Favourite Exercise:
Yoga and dance
Fruit or juices:
Fruits
Stairs or lift:
Stairs wherever I can.
Your best morning routine will comprise of:
A dance practice if I manage to get some peaceful time, otherwise, everyday workout at home is a must. Sometimes I like working out outdoors.
Your favourite lockdown exercise:
Yoga and dance
Yoga Or Weights:
Both.
Walking or Jogging:
Walking usually but jogging at times as well.
Your take on health supplements:
I don’t usually take them but to each their own.
Best way to burn calories:
Workout every day even if it is for 20 minutes a day. Eat less and stay active throughout the day, do all the household chores.
One tip for everyday fitness:
Walk as much as you can walk around the house. Keep yourself active and avoid a sedentary life. Avoid sugary items and cold drinks as well.
