Functional training is my favourite exercise: Priya Ahuja Rajda

Priya Ahuja Rajda talks about her workout routine, cheat food and more

Functional training is my favourite exercise: Priya Ahuja Rajda 795290

Young and talented beauty Priya Ahuja Rajda, who is popularly known as Rita Reporter from Sony SAB’s Taarak Mehta Ka Ooltah Chashmah, is currently seen in Ghum Hai Kisikey Pyaar Meiin as Harshad Arora’s sister. The actress is a fitness freak to the core. And whenever she has time on hand, she does not miss out on hitting the gym and working on her body. In a fun fitness segment, Priya revealed her workout routine, cheat food, and more

What is your cheat food?

Maggie

Favourite exercise?

Functional training

Fruits or juices?

Fruits

Stairs or lift?

I stay on the 47th floor so of course lift.

Your best morning routine will comprise of

I get up around 5 am, I drink warm water, then I hit the gym I work out for an hour then I come back home. I take my protein shake after half an hour and I eat my breakfast. That’s how my morning begins.

Yoga Or Weights

Though I love yoga, it’s so important but on daily basis I do weights

Your favourite lockdown exercise

Walking and yoga because that time was my postpartum period

Walking or Jogging

Jogging

Your take on health suppliments

If your health adviser gives you then you can try it.

Best way to burn calories

It depends on person to person

One tip for everyday fitness?

Keep going and be consistent. Nothing changes in a day. It’s a long and a slow process