Having good amount of water daily is the best natural way to burn calories: Abhishek Sharma

Abhishek Sharma talks of his fitness choices.

Having good amount of water daily is the best natural way to burn calories: Abhishek Sharma

Abhishek Sharma the talented actor who began his acting career as a child artiste, sharing screen space with Hrithik Roshan in Kaho Naa.. Pyaar Hai is a fitness freak to the core. Abhishek will now be seen in the upcoming Sony SAB show Hero Gayab Mode On.

In a candid chat with IWMBuzz.com, Abhishek Sharma talks of his fitness choices.

Check them here.

Cheat Food:

Rajma and Rice or any chicken dish cooked by my mom

Favourite Exercise:

I do free hand exercises. I love doing that. Also I enjoy doing martial arts

Fruit or juices:

I can’t eat fruits. So it is only juices

Stairs or lift:

Nahi bhai, I use lift (smiles)

Your favourite lockdown exercise: 

I started meditating during the lockdown which really has become a routine for me now

Yoga Or Weights:

Mixture of both

Walking or Jogging:

Jogging

Your take on health supplements: 

It’s all to do with the body. If your body suits all that, go for it. If not chill maaro khao peeyo, your metabolism is God-gifted

Best way to burn calories: 

Water … Have good amount of water daily. The best natural way is this to burn calories

One tip for everyday fitness: 

Consistency is my only tip. Do what you like and be consistent