Smoothies are always fantastic to consume. You can consume in between meals, with meals or as a replacement of meals. For any mood, any season, and any time smoothies can be preferred. They are the nutritious, delicious, thick, fruity and perfect food. You have to choose from mango, melon, banana, dragon fruit, kiwi or any other fruit of your choice for making a smoothie. Can add oats, use low-fat cream, almonds, raisins, walnuts or any ice cream flavour. By using different things you can make your unique blend of nutrition. There can be many types of smoothies. Breakfast smoothies are an easy way to enjoy a healthy breakfast and with lesser help and at ease. If you add dry fruits and fruits in breakfast smoothies you get lots of nutrients through it. Smoothies are perfect for a quick breakfast, as you can make it very quickly. Just add all ingredients and blend to smooth paste and have it. Let’s look at some healthy and tasty smoothies for the morning.
There are so many options you can put for a healthy and tasty smoothie. Each category will provide different positive benefits. Here are a few ideas.
Healthy fats in a smoothie.
Your favourite nut butter, coconut milk or chia seeds. This makes smoothies very tasty and satisfying.
Adding protein and fibre.
Greek yoghurt, protein powder or oatmeal for proteins and fibres in a smoothie.
Fruits in a smoothie.
Breakfast fruit smoothies are absolutely a fantastic choice of all. You can add blueberries, mulberries, strawberry, banana, mango and pineapples. Even you can add apples or watermelon.
Vegetables in a smoothie.
Spinach, kale, avocado, carrots as well as beetroot can be added to make breakfast smoothie tasty.
Even different flavours can be added like vanilla, cinnamon, honey, maple syrup and dates are excellent ways to give your smoothie more flavour.