High-intensity interval training (HIIT) is the best way to burn calories: Amitt K Singh

Amitt K Singh reveals his workout routine, cheat food and more

Amitt K Singh, the young actor, who is playing the role of Aneesh in Sony SAB’s Ziddi Dil Maane Na, is a fitness freak to the core. And whenever he has time on hand, he does not miss out on hitting the gym and working on his body. In a fun fitness segment, the actor revealed his workout routine, cheat food and more

What is your cheat food?

Tacos

Favourite exercise?

HIIT

Your best morning routine will comprise of

Prioritise time/work

Fruits or juices?

Fruits.

Stairs or lift?

Stairs

Your favourite lockdown exercise:

Body weights, cardio

Yoga Or Weights

Weight

Walking or Jogging

Jogging

Your take on health suppliments

Yes, with proper guidance

Best way to burn calories

High-intensity interval training

One tip for everyday fitness

Eat healthy