Udit Shukla who is presently seen in the Dangal show Rang Jaun Tere Rang Mein, is a fitness enthusiast and puts himself to a rigorous workout program.
In a candid chat with IWMBuzz.com, Udit talks about her fitness secrets.
Check them out.
Cheat Food:
Has to be Butter Chicken with Naan
Favourite exercise:
I love doing chest bench presses.
The purpose of exercise for you is:
It just makes me feel good from the inside. It keeps you in shape, keeps you at peace and most importantly keeps you healthy.
Fruits or juices:
Always fruits.
Stairs or lift:
Depends on which floor I have to go ?…but yeah I prefer stairs.
Best morning routine:
Green tea with Sunnyside up and watching the news on TV.
Favourite lockdown exercise:
Pushups and squats.
Yoga Or Weights:
Always heavyweights.
Walking or jogging:
Always jogging. I run a lot during my cardio sessions.
Your take on health supplements:
It is necessary but you should not be dependent on them.
Best way to burn calories:
Lift heavy weights, do squats and run.
Your take on six-pack abs:
I don’t believe in 6 packs. It’s just that you shud stay fit and maintain a flat stomach. That’s enough
Any personal goals in mind with regards to fitness:
I would like to stay as fit as Akshay Kumar and Sylvester Stallone at their age…I admire them a lot when it comes to fitness.
