Manasvi Vashist who is enthralling one and all in the role of Aryan in the Colors show Ishq Mein Marjawan celebrates his birthday today (1 September). As for him, work is worship and he is busy shooting for his show on his special day.

Manasvi who is a fitness freak to the core has an amazing physique and puts in a lot of hard work on maintaining high levels of fitness. He gets to answer our rapid fired on fitness right here.

Check them:

Cheat Food: Cheeze Burst Pizza

Favourite Exercise: Burpees

Intermittent fasting is the best way to burn calories: Ishq Mein Marjawan fame Manasvi Vashist 1

Fruit or Juices: Fruits

Stairs or lift: Stairs

Your best morning routine will comprise of: A cup of black coffee and cardio

Your favourite lockdown exercise: Pushups

Yoga or weights: Weights

Walking or jogging: Walking

Your take on health supplements: They are important

Best way to burn calories: Intermittent fasting

One tip for everyday fitness: Intake of low carb meals