Leenesh Mattoo the talented actor who is famous for his portrayal of Rudra Singh Oberoi in Ishqbaaaz and Dil Boley Oberoi is a fitness freak and will not miss his workout regime for anything!!
In a chat with Leenesh for our Fitness Segment on IWMBuzz.com, the actor was more than happy to share his fitness ideas.
Check it here.
Cheat Food: Waffles, pancakes, pizza
Favourite Exercise: All high-intensity interval training
Fruits or juices: Fruit any day (papaya, pineapple)
Stairs or lift: Lift, because I don’t skip my workouts
Your best morning routine will comprise of: A 10 Km run
Your favourite lockdown exercise: HIIT workouts
Yoga or weights: Weights
Walking or jogging: Both
Your take on health supplements: Yes, I take all health supplements that are needed
Best way to burn calories: Keep your protein intake high
One tip for everyday fitness: Run or jog for at least 5 km a day