Zebby Singh who enthralled one and all with his performance in Manmarziyaan in the role of Taapsee Pannu’s brother is a fitness freak to the core!!
The talented actor was seen as the lead face in Papa By Chance the TV series.
Zebby has a set of self-imposed rules that he follows for the fit and healthy body and physique that he has.
In a candid chat with IWMBuzz.com, Zebby Singh talks of his fitness ideas.
Check here.
Cheat Food: Aaloo de pranthe and lassi
Favourite Exercise: High intensity interval training
Fruit or juices: Fruits
Stairs or lift: Stairs
Your best morning routine will comprise of: Making my bed, a shower and meditation
Your favourite lockdown exercise: HIIT at home
Yoga or Weights: Did weight training all my life, but now I’m more happy doing yoga as it helps in mental peace too
Walking or Jogging: Both, jogging in the evening and walking my dog
Your take on health supplements: Not really a big fan of them. There’s a saying ‘you become what you eat’. So I prefer fresh veggies and fruits
Best way to burn calories: Jogging with music on
One tip for everyday fitness: At least everybody should perform yoga to live a balanced and healthy life