Justin Bieber, the Hollywood superstar is renowned for his outstanding contribution to the music industry. Justin started off with his singing career at a very young age and rose to prominence with his song Baby.
Bieber always had a skinny body until he entered his 20s. Justin transformed from a skinny teen boy to a muscular young man. Bieber has invested a lot in his physical health and has a stunning body.
If you are curious about the star’s amazing fitness secrets then keep on reading.
Bieber has a personal trainer named Patrick Nilsson with whom the star workouts five days a week.
Justin has divided his workout routine focusing on different parts of his body. The popstar does abs workouts every day along with splits for three days, triceps and back on day one of the week, biceps and chest on the second day, and legs and shoulders on the third day.
The singer likes to rotate his exercises so the workout is not boring for him, Justin also advised his fans to do the same.
Along with exercising, what you put into your body is equally important to live a healthy and fit lifestyle. Bieber makes sure that he always opts for healthy and clean food choices.
Justin also plays a lot of sports. Bieber is a phenomenal skateboarder and hockey player. The star also enjoys playing soccer and basketball. Bieber believes that playing sports is a great way to stay fit as it is fun and will also help you stay fit and in shape. He prefers doing push-ups almost every day to improve his athletic skills.
The singer focuses more on proper form and prefers working out slowly while enjoying the process.
These are some of the fitness secrets that Justin Bieber follows to stay in perfect shape and remain fit.
