In this coronavirus pandemic, lots of people are suffering from various ailments and problems. Increased immunity is the main issue everyone facing. With the help of a good diet and high nutrient food, People are increasing their immunity system. The double mutation of the coronavirus variant is more infectious than the previous one. Extra care of your health, hygiene, and Immunity system is the need of an hour. A strong immune system will prepare you to fight against any disease. There may be several ways to boost your immune system. Among them are few drinks which build a strong immune system. Here we look at three herbal drinks for a high immune system.
* Add ginger, turmeric, and water and bring it to boil. After boiling it properly, cool this solution and honey and apple cider vinegar in it. This drink is anti-inflammatory and antibacterial. Apple cider vinegar prohibits the growth of bad pathogens in the body and promotes healthy gut bacteria, which is essential for your Immunity. Turmeric, as well as ginger, are natural healer, which destroys foreign pathogens.
* In a pan takes a glass of water and add basil leaves, carrom seed, and black pepper. Boil for around 5 minutes and allow it to cool. Strain it and in this cool mixture add honey. Carrom seed is having great medicinal properties and is being used for various ailments for along. The anti-inflammatory properties of it are good for immunity boosting. Also basil leaves, black pepper, and honey make the mixture more helpful.
* First take a pan, add a glass of water, tulsi leaves, cloves, and ginger in it. Let this mixture boil for around 5 minutes. Strain this mixture and store it in a glass bottle and add salt, Milloy juice, and lemon juice. Drink it every morning to boost your Immunity. Giloy is packed with antioxidants that can help fight disease-causing free radicals. This herb can help you with many ailments. Tulsi, ginger, and clove exhibit antimicrobial, antibiotic and anti-inflammatory properties, and adding all this in this mixture will improve the immunity system.