In this modern world, you find technological advancements everywhere. We come across or use smartphones for day-to-day life. Most people possess smartphones and almost all people sleep with their cell phones next to them. It is advisable not to sleep with your cell phone as it creates health issues. Let’s look at reasons why you must never sleep with your cell phone.

Falling asleep while apps running on your smartphone or purposely leave it on your bed could be hazardous to your health. it needs to be avoided. There is a risk of the gadget catching fire if it is covered by bedding or other thick material. One thing you need to do is to stick to original accessories from the original manufacturer and don’t leave your cell on your bed.

It’s not proven that cell phone use can cause cancer. But cell phones emit a small amount of electromagnetic radiation that can lead to tumor growth in a high amount. Usage may be carcinogenic in children due to thinner scalps and skulls. For this, you need to avoid calls, use headphones, and strictly don’t sleep with your phone.

Many activities you can do with your gadgets. Due to this, you continuously refresh, check, respond, read, scroll, etc. It may be tough to put your device away which might lead to delay in sleep and reducing sleep. This may harm your health.