Malaika Arora is a fitness freak who works really hard on her body shape and the way she looks. She is tall, slim and sleek. Her features are amazing considering that she has a flat belly, gyrating great curves and a sensuous body shape.
Malaika credits her great fitness levels to the kind of rigorous workout routine that she follows day in and day out.
So do you want to derive some tips of workouts from Malaika?
Well, here is what she says. This report was written by new18.com and we take reference from that story for our write up here.
“I start my day with a good morning session of yoga and then I step outside to do a mix of other fitness activities as well like HIIT, walking, running, swimming and so on. Walking is a great way to improve and maintain your overall health and I make sure I do it for at least 30 minutes a day.”
She reiterates, “I believe in having a routine which I choose to follow on a regular basis. I start my day with a good morning session of yoga and then I step outside to do a mix of other fitness activities as well like HIIT, walking, running, swimming and so on. Walking is a great way to improve and maintain your overall health and I make sure I do it for at least 30 minutes a day.”
“My favourite exercise is doing yoga as I always begin my day with it. I usually dedicate 60 minutes in a day for exercising,” she claims.
Too good!! Check the pictures out for some inspiration!!
