Fitness is one of the prerequisites for becoming an actor. Nicole Kidman, Jessica Biel, and Eva Mendes regularly motivate fans by turning fitness gurus and posting their workouts on their handles. These beauties train hard for their enviable bodies despite their grueling schedules.
Nicole Kidman has been acting for decades, and she has plenty of awards under her belt. Once, Kidman told Women’s Health she aims to eat healthy 80% of the time, leaving 20% open to cheat foods.
Jessica Biel has always advocated for staying physically active, and as a result, her workout regimen incorporates a diverse range of training techniques, such as yoga and plyometrics. During her childhood, Jessica was fond of gymnastics, and as a teenager, she participated in club soccer.
On the other hand, for Eva, exercising is a form of self-care. Although she may only sometimes be thrilled about it, she still prioritizes it to ensure she is doing something beneficial for herself. “Working out allows me to spend time on myself,” she told Shape.
Please take a look at their pictures!
