Rishina Kandhari, who has been part of shows like Diya Aur Baati Hum, Yeh Un Dinon Ki Baat Hai, Ishaaron Ishaaron Mein, is currently seen in Aye Mere Humsafar on Dangal TV.
The actress is a fitness freak to the core. And whenever she has time on hand, she does not miss out on hitting the gym and working on her body.
In a fun fitness segment, the Rishina revealed her workout routine, cheat food and more
What is your cheat food?
Pizza
Favourite exercise?
Planks
What is your morning routine?
I drink ajwain ka paani, I start my day with that.
Fruits or juices?
Fruits that contain fiber
Stairs or lift?
Stairs always, meri slim trim body ka raaz
Your favourite lockdown exercise:
All household work, I am serious not joking.
Yoga Or Weights
Both
Walking or Jogging
Brisk walks
Your take on health suppliments
Be very careful with them and take only doctor prescribed supplements.
Best way to burn calories
Cardio
One tip for everyday fitness
Eat healthy, keep low in carbs and go slow on sugar and salt.
