Playing Badminton was my favourite lockdown exercise: Sehban Azim

Sehban  Azim reveals his workout routine, cheat food and more

Handsome hunk Sehban Azim, who entertained the masses as Malhar in Zee TV show Tujhse Hai Raabta, is a fitness freak to the core. And whenever he has time on hand, he does not miss out on hitting the gym and working on his body. In a fun fitness segment, the actor revealed his workout routine, cheat food and more

What is your cheat food?

I don’t diet.

Favourite exercise?

Sleeping is a good exercise

Your best morning routine will comprise of

I drink 1 litre of lukewarm water

Stairs or lift?

Stairs

Your favourite lockdown exercise:

Badminton

Yoga Or Weights

Both

Walking or Jogging

Both

Your take on health suppliments

It’s fine if taken in moderation

Best way to burn calories

Sports

One tip for everyday fitness

Drink lots of water, eat less but don’t have water right after your food for a healthy living.