Shakti Arora the talented young actor has a great physique and is dashing to the core. He credits his good looks to the effort that he puts into marinating good levels of fitness.
In a candid chat with IWMBuzz.com, Shakti talks of his fitness choices.
Check them here.
Cheat Food:
Chocolate Oreo Cake
Favourite Exercise:
Spiderman Pushups
The purpose of exercise for you is:
To get hypertrophy
Fruit or juices:
Fruit anyway but not anytime. Only in the day
Stairs or lift:
Lift anytime. Not that crazy.
Your best morning routine will comprise of:
Vitamin c, Apple cider vinegar and lemon and after 15 min 2 whole egg omelette
Your favourite lockdown exercise:
A good stretch
Yoga Or Weights:
Weights
Walking or Jogging:
Walking
Your take on health supplements:
A must but in limited quantities
Best way to burn calories:
Strength training
Your take on six-pack abs:
Over-rated
Any personal goals in mind with regards to fitness:
I follow everything which is required; the only thing I want to conquer is to be consistent.
One tip for everyday fitness:
Don’t sit idle for a long time. Stretch or walk while talking, as physical activity is a must.
