Actor Amit Antil who has featured in shows like Savdhan India, Kalash.. Ek Vishwas etc is a fitness freak who puts in regimented hours in a day to his workout and exercises sessions.
In a candid chat with IWMBuzz.com, Amit talks about his fitness choices.
Check them here.
Cheat Food:
Pizza
Favourite Exercise:
Push-up
The purpose of exercise for you is:
To be fit and healthy
Fruit or juices:
Fruit
Stairs or lift:
Stairs
Your best morning routine will comprise of:
Suriya Namaskar
Your favourite lockdown exercise:
Surya namaskar and yoga
Yoga Or Weights:
Both
Walking or Jogging:
Jogging
Your take on health supplements:
No, I am not in favour of supplements
Best way to burn calories:
Cardio
Your take on six-pack abs:
I believe in no show-off.. It is important to feel healthy and fit
Any personal goals in mind with regards to fitness:
No, it’s an everyday need not a trend
One tip for everyday fitness:
Move your feet before you eat
