Handsome hunk Manish Verma, who will be seen as a negative lead in Zee TV’s Teri Meri Ek Jindri, is a fitness freak to the core. And whenever he has time on hand, he does not miss out on hitting the gym and working on his body.

In a fun fitness segment, the actor revealed his workout routine, cheat food and more

What is your cheat food?

In Delhi, it’s definitely Chole Bhature. And when I am in Mumbai, then it’s Dominos farmhouse pizza.

Favourite exercise?

Chest

Your best morning routine will comprise of

Black coffee

Fruits or juices?

Fruits

Stairs or lift?

Stairs

Your favourite lockdown exercise:

Dance, push ups and squats

Yoga Or Weights

Weights

Walking or Jogging

Jogging

Your take on health suppliments

Protein, multivitamins and fish oil

Best way to burn calories

Military cardio and dance

One tip for everyday fitness

Before you quit just remember why you started